ABOUT Andrea Braun, RD

204-792-1893

Nutrition Coach, RD

University: University of Manitoba, Bachelor of Human Nutritional Sciences
Internship/Residency: Manitoba Partnership Dietetic Education Program
Special Interests: Behavioural and emotional eating, disordered eating

Andrea will help you gain control of your eating and make peace with your relationship with food.

Andrea has worked in the pharmacy profession for over 20 years and is passionate about helping people with preventative nutrition! As a nutrition coach and health expert, she will come along side and guide you to be the healthiest you have ever been.

She will help you get to the root of your emotional eating and work through the barriers to your success!

What people are saying! 

I wanted to let you know how pleased I was with my consultation last Friday. I thoroughly enjoyed my visit with Andrea. I left with a lot of great and useful information, a far better understanding of proper nutrition, eating habits, and exercise. My concerns with high blood sugar and weight were well covered and explained and I feel confident that these issues as well as a couple of others were well addressed and I feel confident in a successful result. I have found it easy to follow my meal plan. 

My money was well spent, and I will recommend you at any opportunity! ~ Brain Marci

  • Why it’s hard to change eating habits
  • Identify personal triggers for problematic eating
  • Learn to respond to food triggers differently
  • How to maintain nutrition changes once made
  • Change your thinking –> Change your eating
  • Emotional eating support
  • Change your relationship with food
  • Understand why you choose unhealthy food when you know you shouldn't
MY NUTRITION SPECIAL INTEREST AREAS
Group presentations
Vitamin and mineral supplement review
Behaviour modification support for nutrition change
Grocery store tours

Check out Andrea’s latest media appearance on Global TV Winnipeg!