Grocery Store Tour with Winnipeg Registered Dietitians

Become a Skilled Shopper

 Learn to make better choices at the grocery store!

Have you ever wondered??? 

 What do you look for on the nutrition label?

What do the numbers on the nutrition label mean?

What is the best choice for breakfast cereals?

Are granola bars a healthy snack?

Do I need to drink vitamin water?

What is the best food source for omega 3s?

Are artificial sweeteners safe to consume?

 

All of these topics and more are covered in an 1.5 hour tour at the grocery store of your choice.

*Note, store must be within 15 mins of one of our office locations.

What will you gain from this experience?

Learning about what foods to choose to eat healthy in an office isn’t nearly as effective as showing examples. Become a smart and savvy shopper by booking a grocery store tour today! During this interactive and fun tour you will learn how to read food labels and make the best food choices for you and your family.

By the end of the Grocery Store Tour, you can expect to:

Grocery Store Tour with Winnipeg Registered Dietitians

  • Know how to read a nutrition label
  • Learn some key words that you’re looking for on a nutrition label
  • Know where to find healthy foods
  • Have learned about some highly nutritious foods that can be great additions to your meals
  • Be able to identify good sources of carbohydrates, fats, and proteins
  • Find some healthy packaged foods for those who rely on convenience foods

Your investment

1.5-hr Grocery Store Tour (Group)
$40 each
Must have min. 5 people
Make smarter choices by learn label reading 101
Receive a free SMART Grocery List Template to use
Get a free guide to planning your menu for the week
Tips on avoiding purchasing unnecessary junk food
1.5-hr Grocery Store Tour (bring a friend)
$80 each
2 person tour
Make smarter choices by learn label reading 101
Receive a free SMART Grocery List Template to use
Get a free guide to planning your menu for the week
Tips on avoiding purchasing unnecessary junk food
1.5-hr Grocery Store Tour
$150
Individual session
Make smarter choices by learn label reading 101
Receive a free SMART Grocery List Template to use
Get a free guide to planning your menu for the week
Tips on avoiding purchasing unnecessary junk food