Name: The Not-so-Instant Oatmeal (basic recipe)
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Ingredients: 2 cup Large flake oats, cooks in 4-5 mins, dry; 3 cup Water

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Oatmeal with Berries & Hemp Hearts

Author: Susan Watson, Registered Dietitian

Ingredients

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1 serving of “Oatmeal on the go” (basic recipe)
1/2 cup Raspberry, Raw
2 tbsp Hemp Hearts

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Nutrition

Serving Size: 1

Find it online: https://www.alittlenutrition.com/oatmeal-on-the-go-4-quick-meal-ideas/