ALN Radio – Your New Go-To Podcast for Real Talk on Health & Nutrition

Welcome to A Little Nutrition Talk Radio—the podcast for health seekers who want to cut through the noise of nutrition, diet and health confusion and take charge of their well-being. I’m your host, Susan Watson—registered dietitian and certified eating disorder specialist. 

As the founder of A Little Nutrition Inc., a multidisciplinary health care clinic, I believe that health is multifaceted. That’s why our team takes a collaborative approach, integrating both nutrition and mental health support across all stages of life.

We believe health is about so much more than numbers on a scale. Our weight-neutral philosophy prioritizes providing inclusive care that empowers our clients to focus on what truly supports their well-being—on their own terms.

On this podcast, we’ll explore questions about health, nutrition and mental wellness, and offer a refreshing new perspective on taking care of yourself. It’s not about striving for perfection—it’s about discovering what works for you.

You’re in the right place, so grab a cup of tea, get comfy, and let’s jump into today’s conversation!