Meet The TEAM ~ Collaborative Care Approach
A Little Nutrition is made up of a team of registered dietitian & mental health therapists that specialize in helping you with your health goals! We recognize that when we are making health changes and working on nutrition goals, we uncover many emotional underpinnings that impact clients ability to work on their health goals.
Your success is very important to us, so that is why we have brought on a mental health team. Our therapists can help with: relationship issues, grief/loss, stress, anxiety, depression, life transitions, eating disorders and trauma. Our occupational therapist can help enable individuals with physical, sensory, mental health, or cognitive challenges to engage successfully in activities of their day-to-day lives – called ‘occupations’.
When you combine working with a therapist, and a dietitian, you allow the opportunity to understand the “why we eat the way we do”, heal from the past, gain new coping skills and gain control of your eating!
Take some time to read about each of our team members to see who would be a good fit for you and your health!
Our Customer Care Team
Susan Watson, RD [Clinical Director]
Liz Tanner (office Manager)
Registered dietitian team
Lisa Wickens-Westcott, Registered Dietitian
Lisa is passionate about helping families learn how to build a joyful and healthy relationship with food. She uses an evidence-based and non-judgmental approach that creates practical and tailored solutions for each individual family's needs. She is also dedicated to...
Kathleen Hernder, RD, CEC, CIEC
Kathleen is passionate about working with clients to improve their relationship with food andsupporting them to eat in a way that is nourishing, sustainable, and enjoyable. She works alongsideclients to guide them toward making changes that support their...
Kerby Sylvester, Registered Dietitian
Meet Kerby Sylvester, a Winnipeg registered dietitian with years of experience helping clients improve their relationship with food and their bodies. She specializes in working with adults with chronic health conditions (diabetes, cholesterol, hypertension) and those...
Meet Madelaine Morrish, BHNSc, RD
Registered Dietitian + Certified Intuitive Eating Counsellor (CIEC) + Monash University Trained FODMAP Dietitian Madelaine is passionate about helping her clients explore their relationship with food while supporting them with any health concerns they may have. She...
Susan Watson, Registered Dietitian
Coming soon...
Nita Sharda, Registered Dietitian
BABY LED WEANING NUTRITION CONSULTATIONS "Nita is wonderful to work with. Very knowledgable and she puts together practical solutions for one's dietary goals." -Winnipeg client Feeling overwhelmed with how to start with baby led weaning? We get it, feeding your baby...
Meet our Mental Health team
Ciji Khan, Therapist
“Thank you for wording it that way, I’m so relieved you understand my situation, it makes me feel better”- Client dealing with binge eating, stress, and trauma Hello, my name is Ciji Khan and I am a Registered Social Worker in Manitoba with the Manitoba College of...
Kristy Rebenchuk, Registered Social Worker
Hello, my name is Kristy. I am a registered social worker with the Manitoba Collegeof Social Workers and hold a Bachelor’s of Arts degree in International Developmentand Conflict Resolution Studies from the University of Winnipeg, as well as aMaster’s degree in Social...
Kym Cuthill, Registered Social worker
Hello and Welcome! Let me tell you a bit about my professional training and experience. I am a master’s prepared registered social worker. In 1991 I completed a clinical practicum where the focus was “Blending A Feminist Perspective with a Cognitive Behavioral...
Larissa Barr, Registered Social Worker
Larissa Barr MSW, RSW (she/her) As a professional and skilled clinical social worker, I am dedicated to working with individuals to resolve concerns related to eating disorders, mood disorders, anxiety, and trauma. I also support individuals in the areas of...
Occupational Therapy
Our Winnipeg based Occupational Therapist works with pediatrics, adolescents and adults
Megan deCruz, Occupational Therapist
Megan is an occupational therapist serving pediatrics, adolescents and adults in Winnipeg and surrounding areas! Megan graduated from the University of Toronto with a Master of Science in Occupational Therapy. She completed her undergraduate studies at the University...
How Occupational Therapy in Winnipeg Can Help With Mental Health
Mental health is a critical aspect of overall well-being, and finding effective ways to manage and improve mental health is crucial. While traditional forms of therapy, such as counseling and psychotherapy, play a significant role in addressing mental health concerns,...
What is Occupational Therapy?
Are you looking for ways to improve your everyday life and wellbeing? Occupational therapy might be able to help. Occupational therapy is a form of care focused on enabling individuals with physical, sensory, mental health, or cognitive challenges to engage...
A Little Nutrition Inc.
103-605 Des Meurons St. Winnipeg, MB R2H 2R1
Services
Nutrition Counselling
Eating Disorder Care
Therapy/ Counselling
Occupational Therapy
Workplace Presentations
Support Groups
About
Meet The Team
Location
Insurance + Policies
Recipes
Blog/ Resources
Contact
Phone: 204.515.7466
Fax: 204.515.7479
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