HOW CAN WE HELP YOU WITH YOUR NUTRITION?

Get on track with professional nutritional coaching by a registered dietitian. We provide realistic lifestyle solutions to weight loss and healthy living! What do you need help with?

Whether you want to lose weight, control your diabetes, lower your cholesterol, improve your digestion, learn about the best nutrition strategies to assist with your fitness program or just gain knowledge about general healthy eating, we have an expert in nutrition who can help!

Kick Start Your Nutrition! Working with a dietitian can help you:

  • Stop the weight gain and initiate weight loss
  • Develop healthy habits to maintain weight loss
  • Manage and eliminate food cravings
  • Never diet again
  • Consume whole foods and ditch the “fake” food, or “food like” products
  • Improve your relationship with food & become in control of your food choices
  • Prevent or manage health concerns
  • Become more energized and reduce the feeling of brain fog and low energy
  • Improve physical appearance
  • Clear up the confusion about what, when and how much to eat
  • Improve your digestion and get rid of the bloat
  • Understand why you eat the way you do, and how to fix it
  • Make diet changes that actually stick
  • Enhance physical performance
  • Manage your hormones and keep them in check
  • Achieve optimal wellness through balanced nutrition
  • Become more energized
  • Gain confidence in your food choices 
  • Learn to meal plan and eat out less
  • Create a healthy lifestyle so you can feel your best
  • Get personal support from experts who care

 

Kick Start & Reboot My Nutrition

Hit the RESET button! Ditch everything you have ever been told about dieting and reboot your health! Good nutrition is about making permanent lifestyle changes that you can live with.

Get back on track

It’s never too late to make a change or to start feeling better about your health. Don’t settle for feeling tired, sluggish, or worn out! You CAN take control of your nutrition and feel alive again!

Meal Plans and Meal Planning Rescue

You don’t have to be a Master Chef to cook simple healthy meals. We can show you how to make healthy meal and snack ideas that are quick and easy to prepare. Or you can follow one of our simple meal plans until you get the hang of it!

Craving Change (TM) -Improve your relationship with food

Conquer food cravings and improve your relationship with food by transforming your eating habits  and changing the way you think about food. Take a journey through the subconscious and learn to recognize triggers that lead you to eat food.  Gain strategies to stop cravings before they take place!

Ultimate Accountability

Having support is essential and key to achieving results. We provide your own dedicated dietitian coach who will help you stay on track giving you the BEST chance for success!  

LEARN MORE ABOUT OUR NUTRITION PROGRAMS

Get nutrition support from professionals you can trust

QUALIFIED NUTRITIONISTS

Our nutritionists are all Registered Dietitians and are qualified to provide medical nutrition therapy.

BALANCED NUTRITION

Dieting & feeling deprived is no way to live your life!

OUR APPROACH

We believe that A LITTLE NUTRITION can go a long way to improving your overall health!

GAIN CLARITY

Stop being confused with nutrition advice and learn exactly what you need to eat to be healthy.

Registered dietitian, nutritionist, winnipeg, Manitoba, Canada, Susan Watson

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OFFICE LOCATIONS

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OUR STAFF

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COMPANIES WE DIRECT BILL

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PAYMENT OPTIONS

Need To Fix Your Nutrition?

JUST MAKE AN APPOINTMENT & YOU’RE DONE!