by Susan_Watson | Jan 11, 2024 | On demand learning
Receiving a pre-diabetes diagnosis can be an unsettling moment in your health journey. “I’ve Been Diagnosed with Pre-diabetes – Now What?” is an educational webinar designed to guide you through the next steps after such a diagnosis. In this session,...
by Susan_Watson | Jun 4, 2021 | Blog post, Health conditions, Nutrition Counselling, Updated
Have you recently been diagnosed with Diabetes? Would you like to know more about your condition, but don’t know where to find help? Are you curious about your treatment options? Or are you stressed or worried by your diagnosis? Registered Dietitians can help walk you...
by Susan_Watson | Feb 29, 2024 | Fueling Your Body, Lunch, Salads, Side Dishes
Our team of dietitians love dishes that are light, refreshing, and easy to prepare. Our Pepper Cucumber Salad is just that. It’s a vibrant addition to any meal, bursting with Mediterranean flavors. This recipe is a testament to simplicity and freshness, pairing...
by Susan_Watson | Feb 20, 2024 | Blog post, Fueling Your Body, Webinar Wednesday
Introducing new foods to children can often feel like navigating a culinary minefield. With picky eating a common hurdle, many parents and caregivers find themselves at a loss for how to expand their child’s dietary horizons. This blog post aims to offer gentle,...
by Susan_Watson | Jan 28, 2024 | Children's health, Fueling Your Body, Lunch, Opt ins
Introduction to the Lunchtime Dilemma As parents, we often find ourselves in a lunchtime bind, struggling to come up with creative and nourishing lunch ideas for our kids. The challenge is real: how do we keep meals interesting and satisfying when the classic sandwich...