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I’m Susan Watson

Registered Dietitian + Nutritionist

Helping employers improve the health & wellbeing of their employees

Book your workplace wellness event today!

Let's Talk

Workplace + Corporate Wellness

Helping employers integrate nutrition-centred wellbeing in the workplace.
Get Started Today!

Corporate Nutrition Consulting

Assess, plan, implement and evaluate specialized project consulting for business & industry.
Get Started Today!
BRING HEALTHY HABITS TO WORK

Educate + empower employees with information on how to adopt a healthier lifestyle!

Our team of Registered Dietitians is dedicated to helping employers create healthy work environments for employees! Investing in improving employee health can improve productivity and morale among employees, and decrease sick days.

Get Started

Have a nutrition professional speak at your next meeting or workshop!

Customized presentations, workshops & seminars

 

Corporate House Calls - Onsite dietitian services

 

Group Wellness Challenges

 

Online + distance education courses

 

Healthy Cooking + Meal Prep Demos

 

Improve poor nutrition habits that inhibit performance at work

 

Work Place Wellness

  • Lunch & Learn presentations
  • Healthy cooking + meal prep demos
  • Corporate House Calls – On site dietitian services
  • Company wellness challenges
  • Nutrition Webinars
Learn More

Media Spokesperson

  • Product promotion
  • Nutrition blog posts
  • Social media nutrition influencer
Connect with Susan

Professional Writing

  • Monthly nutrition newsletters
  • E-book creation
  • Recipe e-book development
Let's talk

Corporate Nutrition Consulting

  • Project consulting
  • Facility review + recommendations
  • Recipe development
  • Menu & recipe assessment
  • Food safety + certification
  • Facility dietitian staffing
Get a quote

Why hire a Registered Dietitian?

Lifestyle interventions led by dietitians can help employers SAVE MONEY by reducing health related lost productivity by 64% and decreasing disability days by 87%. Interventions led by dietitians can also improve the health of employees by reducing their risk of chronic diseases and by helping them to manage nutrition related issues like food allergies.

Working with dietitians is cost-effective
  • REDUCE health-related lost productivity by up to 64%
  • DECREASE disability days by up to 87%
  • INVEST $1 in dietitian services SAVE $4 in drug costs
Nutrition education/counselling by dietitians can help
  • REDUCE risk of developing type 2 diabetes by up to 70%
  • IMPROVE blood pressure, and blood glucose and cholesterol levels
  • MANAGE food allergies and intolerances
  • ACHIEVE and maintain a healthier weight
Evidenced Based Nutrition advice
Dietitians translate complex scientific evidence into practical solutions to promote health and manage special health conditions such as diabetes, heart disease, cancer, allergies and obesity.
The most qualified nutrition professionals
Dietitians are university educated with hundreds of hours of supervised, hands-on training in food systems, disease management, population health, communications and counselling. They must pass a registration exam to become a regulated health professional. Ongoing professional development is not only a core value but a requirement.
Get clinical expertise of a registered dietitian
Current practice guidelines for treating obesity, diabetes, heart disease, high blood pressure, and kidney disease specifically recommend the clinical expertise of a registered dietitian.

Testimonials

Hear what people are saying about our services!

“Thank you for your time and fabulous presentation.  I thoroughly enjoyed it and have taken away so much.  Again, thank you.”  Judi Bensky -Executive Assistant to Murray Taylor President and Chief Executive Officer, Investors Group

Casera Credit Union would like to extend our appreciation for your excellent ‘Eating 9 – 5’ presentation – the staff found great value in all of the tips and advice you gave.  And it was great to have a few chuckles first thing in the morning!  Thank you!” – Serena Streilein

“First let me mention to you that I am so happy I found your office, “A Little Nutrition” its exactly what I have been looking for!  The dietitian I met with was absolutely wonderful. She gave me all the info. I have been searching for, then wrote it all out for me, which is even better. I liked that otherwise I’d probably forget most of what she said!’ -Private counselling client

Evidenced-Based Nutrition Counseling + Advice

Empower, educate, inspire and motivate employees to make health changes!

We direct bill medical insurance plans

Nutrition consultations by dietitians are a reimbursable benefit on employee extended health plans. We can offer direct billing as a cost effective approach to on site nutrition consultations. Check your company health benefit program to see if it covers the services of Registered Dietitians!  To be sure you are accessing the most qualified nutrition professional, look for the initials RD

Looking for individual Counselling With A Registered Dietitian Nutritionist?

Check out our nutrition counselling practice A Little Nutrition to book a nutrition session. We have a team of 8 dietitians  to serve you.

Book Your Appointment
Location
Winnipeg, Manitoba
Phone
1+(204) 515-7466
eMail

admin@alittlenutrition.com

Office hours
M-F: 
9am–5:00pm

Don’t Wait Any Longer.
Integrate Good Nutrition Into Your Company’s Structure!

Contact Us

Hiring our team & services can help you:

Build a foundation for health in the workplace so employees can perform at their best

 

Provide support to employees by educating and inspiring individuals to eat in a way that can support their overall wellbeing and prevent chronic disease.

 

Reverse or minimize the negative effects of poor nutrition on employees that can lead to decreased energy levels, poor performance, and chronic illness.

 

Form healthy habits and positive behavioural changes in the workplace

 

Make sure your team has access to cost-effective dietitian services.

Contact us today!

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