Suzanne is an Occupational Therapist specializing in mental health and neurodiversity-informed care. She works with adults to support emotional well-being, daily functioning, and meaningful participation in everyday life. With over five years of experience across...
Marriage and Family Therapist – Individual, Couple, and Family Therapy I am a Marriage and Family Therapist who works with individuals, couples, and families navigating a wide range of life challenges. I bring warmth, curiosity, and a deep respect for each...
Hi, I’m Lara, a Registered Social Worker with the Manitoba College of Social Workers. I hold a Bachelor of Social Work from the University of Manitoba and a Master of Social Work from the University of Calgary. I believe that people already carry strengths, insight,...
Meet Manvir Bhamra Manvir is a Registered Dietitian based in Manitoba who is passionate about helping people feel more at ease with food and confident in caring for their bodies—without rules, restriction, or shame. She supports clients in building sustainable,...
Meet Kristen Bilenky, B.SW, M.S.W, R.S.W Kristen is a Registered Clinical Social Worker with over 15 years of experience supporting individuals, families, and groups through life’s toughest moments. She’s worked across Western Canada in child welfare, schools,...
Our non-diet, evidence-based courses are designed to help you cultivate a healthier, more peaceful connection with food and your body. Learn how to break free from restrictive mindsets and embrace a balanced, compassionate approach to eating and self-care.
Nutrition E-Learning Course
Nourishing your body doesn’t have to be complicated! Start learning now!
Courses For Improving Health Conditions
Learn how to manage your condition effectively, improve your quality of life, and develop a more positive relationship with food and your body, all without restrictive dieting.
