5 Amazing Plant-Based Nourish Bowls You need to try these plant-based nourish bowls! These nourish bowls are simple nutritious meals, completely balanced in a bowl. Since my last power bowl post was so well received, I reach out again to my...
*Guest post by University of Manitoba Nutrition Student – Marcede Sebelius A healthy dairy-free alternative for cheese …Vegan Cheese! Cheese is arguably one of the most admired food creations available today. It’s in everything, on everything, and...
Try these snacks on the go sunshine energy bites! These are super easy to make and taste great! They are school/ daycare friendly as they use sunflower seeds and Manitoba Hemp hearts instead of nuts or nut butters. If you need meal ideas, help with meal...
