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Kathleen is passionate about working with clients to improve their relationship with food and
supporting them to eat in a way that is nourishing, sustainable, and enjoyable. She works alongside
clients to guide them toward making changes that support their nutrition-related goals and
management of various health conditions in the long term.

Kathleen is a Certified Diabetes Educator and works with clients with all types of diabetes to manage
their blood sugars without restriction. She has a special interest in working with individuals with
diabetes and disordered eating and eating disorders, working with clients to find a more peaceful
relationship with food while learning to care for their bodies and manage their diabetes.

Her other areas of interest include working with clients with PCOS, heart health concerns,
and also loves helping clients with sports nutrition to help them to fuel their bodies to support
performance.

Kathleen is a Certified Intuitive Eating Counsellor and helps support clients to have food take up less of their mental energy so they can focus on other things that matter to them.

Book your appointment with Kathleen today!

ARE READY TO WORK WITH Kathleen Hernder, RD? HERE’S HOW TO GET STARTED.

  1. Book online: https://alittlenutrition.janeapp.com/#/staff_member/46/treatment/2
  2. Phone: 204-515-7466
  3. Email: admin@alittlenutrition.com

HOW MUCH DO APPOINTMENTS COST?

Initial appointments are 80-90 minutes in length and cost $190
Follow-up appointments are 50-60 minutes in length and cost $135

IS HOW YOU EAT BOTHERING YOU?

Schedule a one-on-one nutrition assessment! We offer solutions to your nutrition and health concerns through nutrition counseling. You can meet in person with a dietitian at our St. Boniface office. Additionally, you can meet with us virtually by video conferencing or phone.  

We specialize in the following:

  • Nutrition management for chronic health conditions like diabetes, hypertension, and high cholesterol.
  • Family + pediatric nutrition
  • Intuitive eating
  • Relationship with food
  • Disordered eating & eating disorders
  • Improving body image
  • Digestive health issues
  • Vegan /plant-based nutrition

For more information on meeting with a dietitian, please call our office at 1-204-515-7466 or book an appointment with a registered dietitian for nutrition counselling here >>https://alittlenutrition.janeapp.com