Meet Cailee Heggestad – Registered Dietitian (RD)Helping you feel calmer and more confident about food, nutrition, and your health. Cailee is a Registered Dietitian with over 20 years of experience in nutrition, mental health, and trauma-informed care.She brings...
Meet Emily Szatrowski – Registered Dietitian & Certified Intuitive Eating Counselor Emily is a warm and supportive dietitian who helps people rediscover a more peaceful, trusting relationship with food and their bodies. She offers a grounded, nonjudgmental...
How Nanette Helps Build a Positive Relationship with Food Nanette is passionate about creating a safe and welcoming space for individuals to explore their connection with food. Her approach focuses on empowering her clients to make nutrition and health-related...
Tanya Saunders Celiac Dietitian – Your Guide to Gluten-Free Living and Heart Health Welcome! I’m Tanya Saunders, a Celiac Registered Dietitian with 19 years of dedicated experience. My expertise focuses on managing and preventing hypertension, high cholesterol,...
Sarah Ross Registered Dietitian – Empowering Health and Well-being in Winnipeg Welcome! I’m Sarah Ross, a Winnipeg-based Registered Dietitian dedicated to your well-being. I offer weight-inclusive, evidence-based, non-diet nutrition care. As Sarah Ross, a...
Lisa is passionate about helping families learn how to build a joyful and healthy relationship with food. She uses an evidence-based and non-judgmental approach that creates practical and tailored solutions for each individual family’s needs. She is also...
Our non-diet, evidence-based courses are designed to help you cultivate a healthier, more peaceful connection with food and your body. Learn how to break free from restrictive mindsets and embrace a balanced, compassionate approach to eating and self-care.
Nutrition E-Learning Course
Nourishing your body doesn’t have to be complicated! Start learning now!
Courses For Improving Health Conditions
Learn how to manage your condition effectively, improve your quality of life, and develop a more positive relationship with food and your body, all without restrictive dieting.