Marriage and Family Therapist – Individual, Couple, and Family Therapy I am a Marriage and Family Therapist who works with individuals, couples, and families navigating a wide range of life challenges. I bring warmth, curiosity, and a deep respect for each...
Hi, I’m Lara, a Registered Social Worker with the Manitoba College of Social Workers. I hold a Bachelor of Social Work from the University of Manitoba and a Master of Social Work from the University of Calgary. I believe that people already carry strengths, insight,...
Meet Kristen Bilenky, B.SW, M.S.W, R.S.W Kristen is a Registered Clinical Social Worker with over 15 years of experience supporting individuals, families, and groups through life’s toughest moments. She’s worked across Western Canada in child welfare, schools,...
Meet Donna Youngdahl, MMFT, RMFT-SQ Donna Youngdahl is our new Registered Marriage and Family Therapist (RMFT) at ALN Wellness Clinic. She specializes in helping people navigate inner conflicts, ambivalence, unwanted emotional cycles, unsatisfying relationships, and...
Cheryl Simoens Winnipeg Therapy – Supporting Your Mental Health Journey Across Canada Available For Virtual Appointments Across Canada Cheryl Simoens, with a Master’s degree in psychology, brings a diverse background to her practice. With over 10 years of...
Compassionate Support for Your Healing Journey with Ciji Khan, Therapist “Thank you for wording it that way. I’m so relieved you understand my situation. It makes me feel better.” – Client dealing with binge eating, stress, and trauma Hello, my name...
Our non-diet, evidence-based courses are designed to help you cultivate a healthier, more peaceful connection with food and your body. Learn how to break free from restrictive mindsets and embrace a balanced, compassionate approach to eating and self-care.
Nutrition E-Learning Course
Nourishing your body doesn’t have to be complicated! Start learning now!
Courses For Improving Health Conditions
Learn how to manage your condition effectively, improve your quality of life, and develop a more positive relationship with food and your body, all without restrictive dieting.
