Do you constantly feel out of control around food? You’re not alone. Many people struggle with what they describe as food addiction. But what is a food addiction, and how can you address it effectively? In this blog post, we’ll explore the ins and outs of food...
Food addiction is a struggle many people face, and finding the right approach to treatment can be challenging. One effective solution is working with a dietitian. Let’s explore how dietitians play a crucial role in treating food addictions. Understanding Food...
Cheryl Simoens Winnipeg Therapy – Supporting Your Mental Health Journey Across Canada Available For Virtual Appointments Across Canada Cheryl Simoens, with a Master’s degree in psychology, brings a diverse background to her practice. With over 10 years of...
Tanya Saunders Celiac Dietitian – Your Guide to Gluten-Free Living and Heart Health Welcome! I’m Tanya Saunders, a Celiac Registered Dietitian with 19 years of dedicated experience. My expertise focuses on managing and preventing hypertension, high cholesterol,...
Sarah Ross Registered Dietitian – Empowering Health and Well-being in Winnipeg Welcome! I’m Sarah Ross, a Winnipeg-based Registered Dietitian dedicated to your well-being. I offer weight-inclusive, evidence-based, non-diet nutrition care. As Sarah Ross, a...
Our non-diet, evidence-based courses are designed to help you cultivate a healthier, more peaceful connection with food and your body. Learn how to break free from restrictive mindsets and embrace a balanced, compassionate approach to eating and self-care.
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Nourishing your body doesn’t have to be complicated! Start learning now!
Courses For Improving Health Conditions
Learn how to manage your condition effectively, improve your quality of life, and develop a more positive relationship with food and your body, all without restrictive dieting.
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