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Discover strategies for crafting cost-effective nourishing lunch options

Join us for “Budget-Friendly Lunch Planning,” a practical and engaging webinar designed for anyone looking to balance nutrition with affordability in their daily meal planning. In this session, we’ll dive into the art of creating delicious, healthy lunches that won’t strain your wallet. Our expert speakers will guide you through a variety of strategies, from choosing cost-effective ingredients to maximizing your pantry staples, ensuring that each lunch is both satisfying and nutritious. Whether you’re a busy professional, a student on a budget, or simply someone interested in healthier eating without the high cost, this webinar will equip you with the knowledge and tools to transform your lunch routine. Get ready to explore recipes, shopping tips, and meal prep techniques that make eating nourishing lunches both accessible and enjoyable. Don’t miss this opportunity to step up your midday meals with “Budget-Friendly Lunch Planning”!

Watch On Demand HERE >>>: https://event.webinarjam.com/go/replay/186/74kl9bogikgszzwcw

Presenter: Lisa Wickens-Westcott

About Lisa

ARE READY TO WORK WITH LISA WICKENS-WESTCOTT, RD? HERE’S HOW TO GET STARTED.

  1. Book online: https://alittlenutrition.janeapp.com/#/staff_member/49/treatment/1
  2. Phone: 204-515-7466
  3. Email: admin@alittlenutrition.com

HOW MUCH DO APPOINTMENTS COST?

Initial appointments are 80-90 minutes in length and cost $190
Follow-up appointments are 50-60 minutes in length and cost $135

IS HOW YOU EAT BOTHERING YOU?

Schedule a one-on-one nutrition assessment! We offer solutions to your nutrition and health concerns through nutrition counseling. You can meet in person with a dietitian at our St. Boniface office. Additionally, you can meet with us virtually by video conferencing or phone.  

We specialize in the following:

  • Nutrition management for chronic health conditions like diabetes, hypertension, and high cholesterol.
  • Family + pediatric nutrition
  • Intuitive eating
  • Relationship with food
  • Disordered eating & eating disorders
  • Improving body image
  • Digestive health issues
  • Vegan /plant-based nutrition

For more information on meeting with a dietitian, please call our office at 1-204-515-7466 or book an appointment with a registered dietitian for nutrition counselling here >>https://alittlenutrition.janeapp.com