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GMP 004: 7 Ways to cut or reduce FAT in a recipe

GMP 004: 7 Ways to cut or reduce FAT in a recipe

by | Dec 2, 2017 | Podcast

Recipe makeover: 7 Ways to cut or reduce FAT in a recipe (part 1) Here are our tips to reduce fat or replace fat in a recipe! Just a quick shout out to Dietitians of Canada for some of these great tips that we are providing you today! When it comes to calories, all...
GMP 004: 7 Ways to cut or reduce FAT in a recipe

GMP 003: The Rules to Recipe Makeovers

by | Nov 27, 2017 | Podcast

DO YOU WANT TO MAKE YOUR RECIPES HEALTHIER? If you, you are going to have to learn the rules to recipe makeovers! You have finally found recipes that everyone will eat, and then you realize that they aren’t probably the healthiest…aka hash brown casserole?We all...
GMP 004: 7 Ways to cut or reduce FAT in a recipe

GMP 002: Foods You Can Freeze

by | Nov 15, 2017 | Podcast

Ever wonder what foods you can freeze and what foods you can’t freeze? If so, you are in luck! This week on our GET MEAL PREPPED Podcast we are talking all about foods you can freeze for for meal prep! Make sure you to take a listen. I am sure you will be...