by Diane Alkier | Mar 6, 2026 | Relationship with food
How to Help Children Develop a Healthy Relationship With Food Many parents want their children to eat well and feel confident in their bodies. But in today’s culture—where diet messages, body ideals, and food rules are everywhere—it can feel difficult to know how to...
by Diane Alkier | Jan 27, 2026 | Relationship with food
When Our Eating Feels Like the Problem Many people come to therapy worried about their behaviour. They may feel stuck in patterns they do not fully understand. This can involve emotional eating or using food to cope. Food is often blamed because it is visible and...
by Diane Alkier | Jan 12, 2026 | Occupational Therapy
Suzanne is an Occupational Therapist specializing in mental health and neurodiversity-informed care. She works with adults to support emotional well-being, daily functioning, and meaningful participation in everyday life. With over five years of experience across...
by Diane Alkier | Jan 12, 2026 | Mental Health Team
Marriage and Family Therapist – Individual, Couple, and Family Therapy I am a Marriage and Family Therapist who works with individuals, couples, and families navigating a wide range of life challenges. I bring warmth, curiosity, and a deep respect for each...
by Diane Alkier | Dec 21, 2025 | Mental Health Team
Hi, I’m Lara, a Registered Social Worker with the Manitoba College of Social Workers. I hold a Bachelor of Social Work from the University of Manitoba and a Master of Social Work from the University of Calgary. I believe that people already carry strengths, insight,...
