by Diane Alkier | Jun 2, 2026 | Occupational Therapy
Nikki (she/her) is an Occupational Therapist at A Little Nutrition Inc. who supports individuals navigating disordered eating, eating disorders, body image concerns, and challenges that may be impacting their daily lives. She is passionate about helping people...
by Diane Alkier | Jun 2, 2026 | Ramblings
Lactation Consultant Donna Edwards is a Lactation Consultant with nearly 40 years of experience supporting new parents and families through their infant feeding journeys. She offers compassionate, practical, and evidence-informed care that honours each family’s goals,...
by Diane Alkier | Jun 2, 2026 | Dietitian Team
Chinwe (she/her) is a Registered Dietitian with 15 years of experience and a special focus on women’s health. She is passionate about helping people build a positive, sustainable relationship with food while working toward their health goals in a way that feels...
by Diane Alkier | Mar 9, 2026 | Fueling Your Body
What Are Macronutrients? A Non-Diet Guide to Understanding Macros If you’ve been searching online for nutrition advice, you’ve probably come across the term macros. You might see people talking about “hitting their macros,” “counting macros,” or trying to find the...
by Diane Alkier | Mar 6, 2026 | Relationship with food
How to Help Children Develop a Healthy Relationship With Food Many parents want their children to eat well and feel confident in their bodies. But in today’s culture—where diet messages, body ideals, and food rules are everywhere—it can feel difficult to know how to...
