by Diane Alkier | Jan 2, 2017 | Media
Nutrition New Year’s Resolutions You Are Going To Want Make In 2017! Winnipeg dietitians at A Little Nutrition Susan Watson, RD and Amberlee Anderson, RD had the opportunity to be on Global TV Winnipeg to talk about some healthy tips that you can make in 2017!...
by Diane Alkier | Dec 20, 2016 | Media
Eat, drink and be healthy Holiday tips to keep treats on the lips from sticking to your hips By: Joel Schlesinger Myself and two other Winnipeg Dietitians were interviewed by the Winnipeg Free Press on our healthy holiday tips! ...
by Diane Alkier | Dec 7, 2016 | Media
This time of year can be really hard to maintain your weight and to stay on track with healthy eating… and really the season to over indulgence starts around Nov. 15th with the office party’s and goes always into January with extended family gatherings. We don’t...
by Diane Alkier | Nov 22, 2016 | Media
Tips for eating mindfully this holiday season! Shannon Cuciz talks with Whitney Harms from A Little Nutrition about how to eat mindfully this holiday season. Remember – holidays are special. But they aren’t usually RARE. In fact, for many of although the...
by Diane Alkier | Oct 18, 2016 | Media
Creating A Healthy Food Environment Can Be As Easy As Setting The Dining Room Table! Did you know that people make more than 200 food-related decisions today? … and 90% of these food decisions we are not even aware that we are making them – Dr. Brian...
by Diane Alkier | Sep 10, 2016 | Media
In this segment I was asked to talk about fad diets and why they don’t work. >>>Click here to watch the replay<<< I love working with Holly Alexandruk because she gets it! She gets how important health and nutrition are to lifelong...
