Larissa Barr MSW, RSW (she/her)

As a professional and skilled clinical social worker, I am dedicated to working with individuals to resolve concerns related to eating disorders, mood disorders, anxiety, and trauma. I also support individuals in the areas of self-esteem, body image concerns, relational issues, life transitions, and stress. My clients and colleagues describe me as caring, genuine, funny and dedicated to each individual’s well-being.

As you engage in therapy, it is my goal to ensure you feel understood and encouraged. Sometimes life can simply be too much, and you may feel you are stuck. I hope to provide you with a space where we collaborate to better understand your experience and explore how you can move forward to feel more secure and able to live the life you desire.

I use a holistic therapeutic approach that combines evidence-based practices (ie. Cognitive Behavioural Therapy and Dialectical Behavioural Therapy) with client-centred approaches to ensure your voice is guiding the process. My therapeutic approach creates space for increased self-awareness, emotional processing as well as skill development – because therapy really is more than just talk!

It takes courage to reach out for help and it is important that you feel you can connect with your therapist. I encourage you to contact me for a free consultation see if my services are the right fit for you.

*I offer services in English and French.

HOW MUCH DO APPOINTMENTS COST?

Initial and follow-up appointments are 50-60 minutes in length and cost $130

HOW DO I BOOK AN APPOINTMENT WITH A Nutrition therapist?

To book an appointment with one of our therapists you can:
Phone: 204-515-7466
Email: admin@alittlenutrition.com
Book with Larissa online: https://alittlenutrition.janeapp.com/#/staff_member/30/treatment/65