by Diane Alkier | Aug 25, 2023 | Fueling Your Body
We often associate feeling full with being pleased and satisfied; however, this is only sometimes the case regarding food. Eating until you are literally and figuratively stuffed does not necessarily guarantee a sense of satisfaction or pleasure. It can lead to...
by Diane Alkier | Aug 5, 2023 | Blog post, Occupational Therapy, OT services
Mental health is a critical aspect of overall well-being, and finding effective ways to manage and improve mental health is crucial. While traditional forms of therapy, such as counseling and psychotherapy, play a significant role in addressing mental health concerns,...
by Diane Alkier | Aug 4, 2023 | Occupational Therapy, OT services
Are you looking for ways to improve your everyday life and well-being? Occupational therapy might be able to help. Occupational therapy is a form of care focused on enabling individuals with physical, sensory, mental health, or cognitive challenges to engage...
by Diane Alkier | Jul 16, 2023 | Blog post, Eating Disorders, Nutrition Services
Are you looking for resources for Binge Eating Disorders in Manitoba? Manitoba has several resources available to help you or your loved one on their path to recovery. Binge Eating Disorder is a complex and severe mental health condition and Canada’s most common...
by Diane Alkier | Jul 8, 2023 | Blog post, Fueling Your Body, Meal planning
Are you looking for meals that are quick and easy to prepare? Sick of spending hours in the kitchen just to fix one meal for your family? The air fryer might be the answer you’ve been searching for. With its convenient size and versatile capabilities, this kitchen...
