by Diane Alkier | Aug 11, 2024 | Dietitian Team
Tanya Saunders Celiac Dietitian – Your Guide to Gluten-Free Living and Heart Health Welcome! I’m Tanya Saunders, a Celiac Registered Dietitian with 19 years of dedicated experience. My expertise focuses on managing and preventing hypertension, high cholesterol,...
by Diane Alkier | Aug 11, 2024 | Dietitian Team
Sarah Ross Registered Dietitian – Empowering Health and Well-being in Winnipeg Welcome! I’m Sarah Ross, a Winnipeg-based Registered Dietitian dedicated to your well-being. I offer weight-inclusive, evidence-based, non-diet nutrition care. As Sarah Ross, a...
by Diane Alkier | Feb 29, 2024 | Fueling Your Body, Lunch
Our team of dietitians love dishes that are light, refreshing, and easy to prepare. Our Pepper Cucumber Salad is just that. It’s a vibrant addition to any meal, bursting with Mediterranean flavors. This recipe is a testament to simplicity and freshness, pairing...
by Diane Alkier | Feb 20, 2024 | Blog post, Fueling Your Body, Webinar Wednesday
Introducing new foods to children can often feel like navigating a culinary minefield. With picky eating a common hurdle, many parents and caregivers find themselves at a loss for how to expand their child’s dietary horizons. This blog post aims to offer gentle,...
by Diane Alkier | Jan 28, 2024 | Children's health, Fueling Your Body, Lunch, Opt ins
Introduction to the Lunchtime Dilemma As parents, we often find ourselves in a lunchtime bind, struggling to come up with creative and nourishing lunch ideas for our kids. The challenge is real: how do we keep meals interesting and satisfying when the classic sandwich...
