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Plant-Based Nourish Bowls

Plant-Based Nourish Bowls

by | Apr 16, 2018 | Lunch, Plant-based meals

3 Amazing Plant-Based Nourish Bowls   You need to try these plant-based nourish bowls!  These nourish bowls are simple nutritious meals, completely balanced in a bowl.  Since my last Power Bowl post was so well received, I reached out again to my...
Black Beans and Rice

Black Beans and Rice

by | Dec 28, 2017 | Lunch, Updated

This Black Beans and Rice Recipe is amazing for meal prep! Think “cook once, eat all week”. This meal tastes great warmed up or cold, which makes it great for batch cooking. And bringing to work for lunch. We all know that including more plant-based protein is a...
Black Bean Quinoa Salad

Black Bean Quinoa Salad

by | Dec 5, 2017 | Lunch, Updated

This Black Bean Quinoa Salad is a quick and easy recipe I love making for lunches!  This Black Bean Quinoa Salad is a quick and easy recipe I love making for lunches! Packed with fibre and protein and is a complete protein thanks to the quinoa. The salad is also full...
Simple Chunky Vegetable and Lentil Soup

Simple Chunky Vegetable and Lentil Soup

by | Aug 17, 2017 | Lunch, Soups, Updated

A light and delicious soup recipe This simple veggie and lentil soup is packed with flavour and nutrients. Hearty vegetables like carrots, celery, and potato are simmered in a flavorful broth with lentils, making it a filling meal that is sure to please. The best part...
Slow Cooker Zuppa Toscana Soup

Slow Cooker Zuppa Toscana Soup

by | Jun 20, 2017 | Lunch

Make friends with your slow cooker and have dinner ready before you get home from work! I have another great guest post by the lovely Katie Henderson and Emily Fentie of @alittlefreshflavour! They are true experts on how to get dinner done in a flash. They have...