by Diane Alkier | Nov 6, 2018 | Media
One-pot soups and stews can save you time in the kitchen! In a perfect world, healthy, ready-to-eat meals would magically appear on the dinner table at the end of super-busy days… But that world doesn’t exist yet 🙁 One-pot meals are the solution to our hectic lives as...
by Diane Alkier | Nov 4, 2018 | Lunch, Updated
This one-pot recipe is quick and easy to whip up on a busy week night! One-Pot Quinoa Chickpea Spinach Soup is a quick and easy recipe that is perfect for a busy weeknight. This soup has tons of healthy ingredients, including quinoa, chickpeas, and spinach. Best of...
by Diane Alkier | Nov 4, 2018 | Lunch, Updated
One-Pot Pasta e Fagioli is a hearty and delicious Italian soup that is perfect for a winter day. This dish is made with a variety of vegetables, beans, and pasta, all cooked in a single pot. The result is a flavorful and filling soup that will leave you feeling...
by Diane Alkier | Nov 4, 2018 | Lunch, Soups, Updated
This one pot chicken and rice soup is the perfect comfort food for a cold day. This recipe is easy to follow and yields a delicious, hearty soup that will leave you feeling satisfied. First, sauté the onion, garlic, carrots, celery, thyme and bay leaf in a large pot...
by Diane Alkier | Oct 10, 2018 | Media
8 Unique Ways To Incorporate More Vegetables In Your Diet It can be a challenge to eat the recommended servings each day, even for those who like eating veggies. When faced with other options that are less healthy and more processed, it is often hard to make the...
