by Diane Alkier | Feb 6, 2018 | Breakfast, Updated
I have always loved savoury sweet breakfasts, especially breakfast oats. I have always enjoyed mixing grains to come up with exciting new recipes. Quinoa and steel-cut oats are healthy and hearty breakfast options. Both grains are high in fibre and protein, and they...
by Diane Alkier | Jan 26, 2018 | Supper, Updated
Sheet Pan Chicken Fajitas with Homemade Seasoning You might be wondering what is sheet pan cooking? Simply, it’s using a sheet pan or baking pan to cook large batches of food. I found this wonderful recipe from The Pinning Mama but, made a few of my...
by Diane Alkier | Jan 22, 2018 | Supper, Updated
Try our favourite peanut vegan stew in the Instant Pot. This vegan soul-soothing African peanut stew (adapted from Oh She Glows) is an amazing one-pot meal that would satisfy even the most adamant meat eater. The stew is...
by Diane Alkier | Jan 17, 2018 | Blog post
Today I am sharing 50 Healthy Instant Pot Dietitian Approved recipes! If you’ve listened to our podcast The Get Meal Prepped show, or worked with us as a one-on-one client, you will know that we love the Instant Pot! At A Little Nutrition, our team of...
by Diane Alkier | Jan 14, 2018 | Supper, Updated
Fall is in the air, and that means it’s time to start thinking about all of your favorite comfort foods. One dish that always hits the spot is spaghetti squash. This easy Instant Pot spaghetti squash recipe is the perfect way to enjoy all of the flavors of fall....
