by Diane Alkier | May 15, 2017 | Media
Winnipeg Dietitian & Chef team up for budget friendly recipes! Winnipeg dietitian Madelaine Morrish of A Little Nutrition (who also works at as Steinbach family resource centre) teamed up today with Executive Sous Chef of Fairmont Winnipeg, Timothy...
by Diane Alkier | May 5, 2017 | Blog post
You won’t find Canada’s Food Guide at A Little Nutrition! We get asked all the time “Are you going to give me the Canada’s Food Guide?” This is a question I am often asked when first sitting down with a new client. The answer is NO! At A Little...
by Diane Alkier | May 2, 2017 | Media
Foods To Eat Before & After A Workout! Global Winnipeg News Interview with Registered Dietitian Whitney Harms The foods we eat before and after exercise is important. When we exercise, our body needs energy to perform. Whether we are running,...
by Diane Alkier | Mar 9, 2017 | Supper
Shredded Chicken with Veggies & Rice This recipe is part of my slow cooker shredded chicken series. This is also a great recipe for using leftover shredded chicken. Watch the video on how to make this dish here: The time-saving tip for this recipe is to use cooked...
by Diane Alkier | Feb 9, 2017 | Snacks, Updated
No Bake *Nut Free* Protein Energy Bites A quick no bake snack to keep your energy up all day! These super yummy nut free protein no bake energy bites are super quick to make and requires no baking at all! Give them a try today! These energy bites are awesome...
