Meet Kerby Sylvester, a Winnipeg registered dietitian with years of experience helping clients improve their relationship with food and their bodies. She specializes in working with adults with chronic health conditions (diabetes, cholesterol, hypertension) and those...
Are you looking for resources for anorexia nervosa in Manitoba? Manitoba has several resources available to help you or your loved one on their path to recovery. Anorexia nervosa is a complex and severe mental health condition. And it can have long-term physical and...
For many of us, managing our emotions can be overwhelming – it’s difficult to make sense of all the emotions that arise throughout our day. Do you ever feel overwhelmed by heavy emotions? Do you find yourself struggling to manage feelings of sadness,...
What is Inflammation? To understand what chronic inflamaation is, we must review inflammation first. Inflammation is the body’s way of protecting itself from harm and foreign substances. There are two main types of inflammation: Acute Inflammation – [short-lived...
You’ve probably heard of intuitive eating, but what is it exactly? At its core, intuitive eating is an approach to eating that encourages folks to tune into their own bodies’ wisdom around hunger, fullness, and satisfaction. The intuitive eating principles encourage...
Registered Dietitian + Certified Intuitive Eating Counsellor (CIEC) + Monash University Trained FODMAP Dietitian Madelaine is passionate about helping her clients explore their relationship with food while supporting them with any health concerns they may have. She...